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i-rub sports & remedial massage
Sports Massage in Battersea, Wandsworth, Clapham, Kensington & Chelsea and Westminster London
Sports massage has many benefits which include:

- Reduced stiffness
- Reduced Pain
- Reduced fatigue
- Increased range of motion
- Increased flexibility
- Muscle balance
- Stimulation of underactive muscle
- Greater sense of body awareness
- Relieves, relaxes and balances the mind, body and spirit
- Reduces the effects of stress
- Calms the nervous system
- Increases blood circulation
- Improves skin tone
- Strengthens the immune system
- Relaxes tense muscles
- Reduces the risks of injury
- Improves alignment and posture of the body
- Increases the levels of energy
- Improvement in strength, endurance and overall fitness
- Stimulates the lymphatic systemand more importantly
  generates a feeling of wellbeing!
Sports & Remedial massage is tailored to your individual needs to positively enhance your life.
Sports massage is a deeper treatment which incorporates various techniques to eliminate knots, scar tissue, adhesions and toxins. These techniques will help to reduce pain and stiffness and will help to increase range of motion, alleviate discomfort and correct your posture.

Sports Massage will aid recovery after any intense excercise, marathon, sport or something as simple as gardening or painting..

Sports massage is not just for sporty people despite its name. If youre an office worker or a builder, we all suffer from musculoskeletal discomfort or emotional stress at some point. Sports massage will benefit you and make you feel GREAT!
On your first Appointment

I will take a detailed history, carry out a postural assessment and tailor a treatment to your bodies needs.

I have treated many types of injuries like strains, sprains, muscular tension, tendonopathy, sciatica, scar tissue, post operative treatment, repetitive strain injuries etc.

Please allow for an added 15 minutes of your time on your first consultation to carry out the above assessment.

Please advise me over the telephone if you have any existing conditions which I should be aware of.








417 Battersea Park Road, SW11 5DG, London
Areas we cover: Tulse Hill Tooting Bec West Norwood Norbury Clapham Park Streatham Common West Dulwich Dulwich Croydon Tooting Balham Earlsfield Wandsworth Town Battersea Vauxhall Oval Chelsea Herne Hill Crystal Palace Lambeth Wandsworth South London South West London Southfields Wimbledon Mitcham Crystal Palace
SW2 SW11 SW12 SW16 SW17 SE21 SE24 SE25 SE27 CR4 CR7 SW3 SW4 SW6 SW8 SW9 SW10 SW18 SW19 SE5 SE19 SE22